Sunday

Sunday classes are held at: Conduit: 918 SW Yamhill St, 4th Floor, Portland, Oregon.
(Please do not bring bikes into the building. Conduit Studios is not wheel chair accessible, however, if you can can get people to lift you up the stairs at the building's entrance, there is an elevator inside.)

Soul Motion: Odyssey ~
The Odyssey is an epic journey through dance, alone and with others.
9:00 - 10:15 am
Classes are pay as you go, $8 - $10 sliding scale, cash or check.
Location: Conduit Studios • 918 SW Yamhill St, 4th Floor.
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Sweat Ecstasy ~
This session is about finding your practice within this practice.
10:30 - 11:45 am
Classes are pay as you go, $8 - $10 sliding scale, cash or check.
Location: Conduit Studios • 918 SW Yamhill St, 4th Floor.
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Monday through Thursday

Weeknight classes are held at: 1028 SE Water Avenue #250, Portland, Oregon.

Fuerte ~
Circuit training with Meshi Chavez.
Personal Training in a small group setting. Gain balance, strength, and endurance.
Mondays and Thursdays 6:00-7:00pm
$8-$10 Sliding scale.
Location: Momentum Studio • 1028 SE Water Avenue #250 • Portland Oregon
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Soul Motion: Poetry in Motion ~
An intimate look at Mary Olivers Poetry as an inspiration for movement
with Winky Wheeler
Tuesday evenings 6:00 - 7:30 pm
$10 - $15 sliding scale, drop-in, cash or check.
Location: Momentum Studio • 1028 SE Water Avenue #250 • Portland Oregon
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The Morning Practice ~
Explorations through Movement
with Winky Wheeler
Wednesday mornings 9:15 - 10:30 am
$8 - $10 sliding scale, cash or check.
Location: Momentum Studio • 1028 SE Water Avenue #250 • Portland Oregon
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The Practice ~
with Meshi Chavez
a Wednesday evening drop-in class.
6:00 - 7:30pm
$10 - $15 sliding scale, cash or check.
Location: Momentum Studio • 1028 SE Water Avenue #250 • Portland Oregon
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